The Blog
The science & soul of sound
Guides, research and rituals on healing frequencies, solfeggio tones and better rest — written to help you listen with intention.
Crown Chakra (Sahasrara): Meaning, Color, Frequency & How to Unblock It
The crown chakra (Sahasrara) sits at the top of the head — the center of transcendence, meaning and connection to the whole. Its color is violet-white, its frequency 963 Hz, its seed mantra OM dissolving into silence. Here's what it governs, the signs it's blocked, and exactly how to work with it.
Third Eye Chakra (Ajna): Meaning, Color, Frequency & How to Unblock It
The third eye chakra (Ajna) sits at between the eyebrows — the center of intuition, insight and inner vision. Its color is indigo, its frequency 852 Hz, its seed mantra OM (or SHAM). Here's what it governs, the signs it's blocked, and exactly how to work with it.
Throat Chakra (Vishuddha): Meaning, Color, Frequency & How to Unblock It
The throat chakra (Vishuddha) sits at the throat — the center of truth, expression and being heard. Its color is blue, its frequency 741 Hz, its seed mantra HAM. Here's what it governs, the signs it's blocked, and exactly how to work with it.
Heart Chakra (Anahata): Meaning, Color, Frequency & How to Unblock It
The heart chakra (Anahata) sits at the center of the chest — the center of love, connection and forgiveness. Its color is green, its frequency 639 Hz, its seed mantra YAM. Here's what it governs, the signs it's blocked, and exactly how to work with it.
Solar Plexus Chakra (Manipura): Meaning, Color, Frequency & How to Unblock It
The solar plexus chakra (Manipura) sits at the upper belly, above the navel — the center of will, confidence and personal power. Its color is yellow, its frequency 528 Hz, its seed mantra RAM. Here's what it governs, the signs it's blocked, and exactly how to work with it.
Sacral Chakra (Svadhisthana): Meaning, Color, Frequency & How to Unblock It
The sacral chakra (Svadhisthana) sits at just below the navel — the center of flow, feeling, pleasure and creativity. Its color is orange, its frequency 417 Hz, its seed mantra VAM. Here's what it governs, the signs it's blocked, and exactly how to work with it.
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