
Isochronic Tones Generator
Isochronic tones switch a single tone on and off at a precise rhythm. Unlike binaural beats they don’t need headphones — the pulse is real, not an in-brain illusion — which makes them ideal for speakers and shared rooms.
Set the carrier tone, choose the pulse rate for your goal, press play.
432 Hz · 10 Hz beat
Press play, then fine-tune.
Prefer real music at these frequencies?
A pure tone is a taste — a full composition is a bath. Our catalog is real healing music tuned to these exact frequencies, free on every platform.
Frequently asked questions
Isochronic tones vs binaural beats — which is better?
Isochronic pulses work on any speaker and produce a stronger rhythmic cue; binaural beats need headphones and feel smoother. Try both and keep whichever settles you faster.
More free sound tools
Keep the volume soft, give it ten minutes, and let your breathing follow the sound — that is all it takes to feel the shift.



