Mantras & Their Meanings
A mantra is a sound you can lean on — a phrase repeated until the mind stops arguing and starts resting. Here are the great mantras of the Buddhist and Vedic traditions, explained word by word, each with a full recording you can play and chant along with.
We record each mantra ourselves and add new ones regularly.
Mantra practice supports calm and contemplation. It is not medical or psychological treatment — for persistent anxiety or low mood, please talk to a professional.